Gym
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(株)北陸総合建築
営業時間 9:00 - 18:00
電話番号 お問い合わせ
076-277-9801
メールにてお問合わせ
info@hs-building.jp
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Cardio

外壁塗装・リフォーム

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必ず必要になる外壁リフォーム

外壁塗装をすることで機能美を長く保ち、
住宅そのものの寿命を延ばすことができます!

外壁は紫外線や雨風にさらされるため、住宅において最も劣化が進む箇所です。傷んだ外壁を放っておくと、雨漏れなどで住宅内部が痛み、後の補修も大変になり余計な費用が掛かってしまいます。

住宅そのものの寿命を延ばすためには、定期的なリフォームが欠かせません。

Yoga

Balance your Life

Yoga designed to help achieve a more positive outlook on life and a focused, permanent sense of serenity and peace.

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Price
$50
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Intensity
Easy
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Duration
40-80 min
Gym

Build Muscles Today

Learn to increase muscle and stamina today! Build endurance with our specialized Kettlebell courses focused on conditioning.

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Price
$5/$28
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Intensity
Medium
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Duration
60 min
Tabata

Torch Fat With Tabata

Tabata is a form of HIIT that alternates between 20 seconds of intense bursts of work and 10 seconds of rest in four-minute rounds.

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Price
$20
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Intensity
Easy
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Duration
45 min
Trx

Your Body Your Machine

TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously.

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Price
$40
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Intensity
Medium
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Duration
60 min
Crossfit

training for excellence

CrossFit workouts incorporate elements from HIIT training, weightlifting, plyometrics,, gymnastics, strongman, and other exercises.

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Price
$60
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Intensity
Hard
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Duration
60 min
Massage

Swedish Massage Therapy

Learn to increase muscle and stamina today! Build endurance with our specialized Kettlebell courses focused on conditioning.

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Price
$40
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Intensity
-
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Duration
60 min
Kettlebell

Find your Endurance

The kettlebell is a cast-iron or cast steel weight used to perform many types of exercises, including but not limited to ballistic exercises.

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Price
$30
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Intensity
Medium
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Duration
50 min
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お問い合わせ・TEL076-227-9801
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